Weekly Schedule
Find your class.
Three time slots a day, Saturday through Thursday. Rest day Wednesday evening. Drop in any class — no booking needed.
01 / 03
Morning — 10:00 AM
Start the day strong. Strength, cardio, and high-energy classes to set your tone.
5 classes
Saturday — Step Aero
Monday — Fat To Fit
Tuesday — Strength Training
Wednesday — Boot Camp
Thursday — Bands & Core
02 / 03
Afternoon — 5:00 PM
Beat the heat. The most popular block — choreographed cardio and full-body work.
5 classes
Saturday — Fat To Fit
Monday — Step Aero
Tuesday — Boot Camp
Wednesday — REST DAY
Thursday — Bands & Core
03 / 03
Evening — 7:30 PM
Wind down with intensity. Weights, HIIT, and dance to close out the day.
5 classes
Saturday — Step & Weights
Monday — Fat To Fit
Tuesday — HIIT
Wednesday — Step Aero
Thursday — Zumba